Eyes occupy the foremost prominent place among the 5 sensory organs of our body. large and delightful eyes enhance one's beauty manifold. Healthy eyes are directly associated with general health. Loss of vitamins A and D create eyesight weak.
Exercises for relaxing eyes
* Eyeballs ought to be rotated twenty times to the left and twenty times to the correct. Eyelids should stay closed throughout the rotation.
* Flicker each eyes simultaneously and speedily. Repeat teh flickering once closing the eyes for a few time. Repeat this method 10 times. Eyeballs get greasy by doing this exercise.
* check out the mirror for five minutes meeting your eyes with the eyes of your reflection within the mirror.
Tips for beautyful and healthy eyes
wash your eyes with apple juice witch makes eyes sparkl
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